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Pickleball Education

Morgan Evans Q&A: Help! I have outgrown my pickleball group

By Morgan Evans

Mar 25, 2025
Morgan Evans Q&A: Help! I have outgrown my pickleball group
Q: I’m a 4.0+ player with strong and consistent strokes. I play with a regular group who know my game and usually target my partner during a match. I’m not the fastest player out there, so poaching isn’t always a great option. How can I get more involved in the game? — Carolle A: Hi Carolle, Thanks for the great question! Here’s the good...

The importance of protein for pickleball players: How to fuel your body for performance and recovery

By Brynn Grissom

Mar 12, 2025
The importance of protein for pickleball players: How to fuel your body for performance and recovery
Pickleball is a fast-paced, high-intensity sport that engages multiple muscle groups, requires quick reflexes, and demands endurance. Whether you’re playing a recreational match or competing at a high level, proper recovery is essential for improving performance and preventing injuries. Although stretching and proper hydration are important, one of the most effective ways to aid recovery is through protein consumption. Why protein matters for pickleball...

Morgan Evans Q&A: Should I try the 2-handed backhand dink in pickleball?

By Morgan Evans

Mar 6, 2025
Morgan Evans Q&A: Should I try the 2-handed backhand dink in pickleball?
I see a lot of people trying the two-handed backhand dink. My slice is good but not very aggressive. I’m 4.0, and I'm 63 years old, and I like to drill. - Gerry, CA Gerry, you didn’t actually ask a question. However, because I like where your head is at, I’m going to assume you’re asking if you should try the two-handed backhand dink...

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